Tim Enright 28:00 row
5,092
Meters
28:00.0
Time
2:44.9
Pace
267
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 132 |
December 01, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,092 | 2:44.9 | 78 | 568 | 267 | 25 | 110 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 50 | 34 | 100 |
| 12:00.0 | 993 | 3:01.2 | 59 | 502 | 50 | 26 | 91 |
| 18:00.0 | 1,085 | 2:45.8 | 77 | 563 | 56 | 25 | 110 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 59 | 16 | 115 |
| 28:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 27 | 138 |
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Workout Graph
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