Nik Focht 9:24 row
2,019
Meters
9:24.5
Time
2:19.7
Pace
119
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 141 |
May 11, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,019 | 2:19.7 | 128 | 758 | 119 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 24 |
| 9:24.5 | 1,003 | 2:11.8 | 153 | 843 | 62 | 24 |
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