Nik Focht 31:54 row
7,510
Meters
31:54.7
Time
2:07.4
Pace
510
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 144 |
April 21, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.7 | 7,510 | 2:07.4 | 169 | 958 | 510 | 24 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 1005 | 134 | 27 |
| 15:53.0 | 2,000 | 1:58.3 | 211 | 1042 | 137 | 27 |
| 25:45.6 | 2,000 | 2:28.1 | 108 | 826 | 136 | 21 |
| 31:47.1 | 1,510 | 1:59.7 | 204 | 1025 | 103 | 26 |
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