Nik Focht 42:03 row
10,188
Meters
42:03.0
Time
2:03.8
Pace
665
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 140 |
February 11, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.0 | 10,188 | 2:03.8 | 184 | 948 | 665 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 27 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 24 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 25 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 26 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 26 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 26 |
| 42:03.0 | 501 | 2:02.7 | 189 | 995 | 34 | 26 |
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Workout Graph
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