Nik Focht 12:39 row
3,013
Meters
12:39.5
Time
2:06.0
Pace
192
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 142 |
February 02, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,013 | 2:06.0 | 175 | 910 | 192 | 26 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 27 |
| 12:39.5 | 645 | 2:03.6 | 185 | 947 | 42 | 26 |
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Workout Graph
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