Nik Focht 9:36 row
2,292
Meters
9:36.2
Time
2:05.6
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 149 |
January 12, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.2 | 2,292 | 2:05.6 | 176 | 943 | 151 | 25 |
| 6:31.5 | 1,542 | 2:06.9 | 171 | 919 | 100 | 25 |
| 9:31.0 | 751 | 1:59.5 | 205 | 1022 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.