Craig Kilgo 5:08 row
1,102
Meters
5:08.4
Time
2:19.9
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 13 |
| Stroke Count | 94 |
| Drag Factor | 104 |
February 27, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,102 | 2:19.9 | 128 | 739 | 63 | 13 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 5:08.3 | 21 | 3:17.6 | 45 | 456 | 1 | 7 |
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