Craig Kilgo 29:04 row
6,000
Meters
29:04.4
Time
2:25.3
Pace
334
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 121 |
January 17, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:04.4 | 6,000 | 2:25.3 | 114 | 692 | 334 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 29:04.4 | 768 | 2:39.1 | 87 | 599 | 40 | 19 |
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Workout Graph
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