Craig Kilgo 5:29 row
1,006
Meters
5:29.0
Time
2:43.5
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 16, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,006 | 2:43.5 | 80 | 575 | 52 | 19 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 5:29.0 | 87 | 2:46.6 | 76 | 560 | 4 | 17 |
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Workout Graph
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