Craig Kilgo 9:38 row
2,007
Meters
9:38.1
Time
2:24.0
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 120 |
January 14, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,007 | 2:24.0 | 117 | 703 | 112 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 9:38.1 | 946 | 2:26.9 | 110 | 679 | 52 | 20 |
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