Craig Kilgo 13:05 row
3,050
Meters
13:05.9
Time
2:08.8
Pace
187
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 138 |
January 09, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.9 | 3,050 | 2:08.8 | 164 | 856 | 187 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 13:05.8 | 727 | 2:07.7 | 168 | 871 | 45 | 20 |
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Workout Graph
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