Craig Kilgo 35:30 row
8,003
Meters
35:30.5
Time
2:13.1
Pace
475
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 732 |
| Drag Factor | 117 |
January 02, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.5 | 8,003 | 2:13.1 | 148 | 810 | 475 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 35:30.5 | 108 | 2:21.2 | 124 | 727 | 6 | 18 |
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Workout Graph
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