Craig Kilgo 8:14 row
1,529
Meters
8:14.1
Time
2:41.5
Pace
79
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 115 |
December 21, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.1 | 1,529 | 2:41.5 | 83 | 585 | 79 | 20 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 |
| 8:14.1 | 599 | 2:42.0 | 82 | 583 | 31 | 20 |
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