Craig Kilgo 10:53 row
2,371
Meters
10:53.2
Time
2:17.7
Pace
138
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 115 |
November 24, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,371 | 2:17.7 | 134 | 760 | 138 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 10:53.2 | 150 | 2:57.3 | 63 | 516 | 7 | 17 |
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