Craig Kilgo 25:44 row
5,895
Meters
25:44.1
Time
2:10.9
Pace
356
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 121 |
September 11, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.1 | 5,895 | 2:10.9 | 156 | 829 | 356 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 25:44.0 | 161 | 2:16.6 | 137 | 736 | 9 | 17 |
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Workout Graph
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