Craig Kilgo 50:32 row
11,242
Meters
50:32.1
Time
2:14.8
Pace
665
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 150 |
June 28, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:32.1 | 11,242 | 2:14.8 | 143 | 789 | 665 | 19 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 50:32.0 | 101 | 2:38.4 | 88 | 562 | 5 | 16 |
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Workout Graph
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