Craig Kilgo 14:08 row
3,007
Meters
14:08.7
Time
2:21.1
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 164 |
February 15, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.7 | 3,007 | 2:21.1 | 125 | 725 | 171 | 18 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 |
| 14:08.7 | 809 | 2:33.7 | 96 | 622 | 43 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.