Craig Kilgo 17:52 row
4,061
Meters
17:52.3
Time
2:12.0
Pace
244
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 153 |
January 26, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:52.3 | 4,061 | 2:12.0 | 152 | 819 | 244 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 17:52.2 | 670 | 2:08.5 | 165 | 857 | 41 | 19 |
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