Craig Kilgo 25:26 row
5,993
Meters
25:26.7
Time
2:07.3
Pace
372
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 207 |
January 19, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.7 | 5,993 | 2:07.3 | 169 | 882 | 372 | 19 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 25:26.7 | 74 | 3:00.4 | 60 | 505 | 3 | 16 |
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Workout Graph
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