Craig Kilgo 5:53 row
1,007
Meters
5:53.7
Time
2:55.6
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 192 |
January 09, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.7 | 1,007 | 2:55.6 | 65 | 522 | 51 | 20 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 5:53.6 | 161 | 2:46.4 | 76 | 561 | 8 | 19 |
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Workout Graph
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