Craig Kilgo 16:06 row
3,942
Meters
16:06.9
Time
2:02.6
Pace
254
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 120 |
October 10, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,942 | 2:02.6 | 190 | 945 | 254 | 20 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 |
| 16:06.8 | 262 | 2:07.4 | 169 | 862 | 16 | 20 |
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Workout Graph
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