Craig Kilgo 10:25 row
2,145
Meters
10:25.7
Time
2:25.8
Pace
118
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 120 |
October 02, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.7 | 2,145 | 2:25.8 | 113 | 678 | 118 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 10:25.7 | 85 | 2:31.1 | 101 | 560 | 4 | 19 |
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Workout Graph
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