Craig Kilgo 35:03 row
8,357
Meters
35:03.9
Time
2:05.8
Pace
524
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 124 |
September 15, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.9 | 8,357 | 2:05.8 | 175 | 896 | 524 | 20 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 35:03.9 | 13 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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