Craig Kilgo 35:09 row
8,456
Meters
35:09.4
Time
2:04.7
Pace
536
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 126 |
May 16, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.4 | 8,456 | 2:04.7 | 180 | 914 | 536 | 19 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 35:09.4 | 33 | 2:22.4 | 121 | 382 | 1 | 13 |
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Workout Graph
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