Craig Kilgo 1000m row
1,000
Meters
3:03.1
Time
1:31.5
Pace
92
Calories
| Average Watts | 456 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 138 |
March 05, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.1 | 1,000 | 1:31.5 | 456 | 1808 | 92 | 32 |
| 0:35.7 | 200 | 1:29.2 | 492 | 1915 | 19 | 32 |
| 0:36.1 | 400 | 1:30.2 | 476 | 1894 | 19 | 30 |
| 0:36.8 | 600 | 1:32.0 | 449 | 1760 | 18 | 31 |
| 0:37.3 | 800 | 1:33.2 | 432 | 1737 | 18 | 34 |
| 0:37.1 | 1,000 | 1:32.7 | 439 | 1746 | 18 | 36 |
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Workout Graph
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