Craig Kilgo 43:13 row
10,058
Meters
43:13.3
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 178 |
February 20, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.3 | 10,058 | 2:08.9 | 163 | 856 | 617 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 19 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 19 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 43:13.3 | 781 | 2:03.7 | 185 | 931 | 50 | 19 |
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Workout Graph
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