Craig Kilgo 10:22 row
2,364
Meters
10:22.3
Time
2:11.6
Pace
142
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 179 |
February 16, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,364 | 2:11.6 | 153 | 821 | 142 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 10:22.2 | 82 | 2:15.3 | 141 | 648 | 4 | 16 |
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Workout Graph
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