Craig Kilgo 1:10 row
293
Meters
1:10.3
Time
1:59.9
Pace
19
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 40 |
| Drag Factor | 102 |
February 14, 2025 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Downstream
4×3000m / 2:00r