Craig Kilgo 51:46 row
11,088
Meters
43:16.7
Time
1:57.0
Pace
637
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 11,088 |
| Overall Time | 51:46.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
October 20, 2026 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup + 8k + Spice