Craig Kilgo 1:08:00 row
12,406
Meters
47:00.0
Time
1:53.6
Pace
646
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 12,406 |
| Overall Time | 1:08:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
October 19, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Spikes 1.5