Craig Kilgo 1:09 row
490
Meters
1:09.3
Time
1:10.7
Pace
71
Calories
| Average Watts | 990 |
|---|---|
| Calories Per Hour | 3706 |
| Stroke Rate | 68 |
| Drag Factor | 81 |
February 14, 2026 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Downstream
Just Row