Craig Kilgo 8:17 row
1,826
Meters
8:17.6
Time
2:16.2
Pace
107
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 156 |
July 25, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.6 | 1,826 | 2:16.2 | 138 | 774 | 107 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 8:17.6 | 721 | 2:17.0 | 136 | 765 | 42 | 22 |
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