Craig Kilgo 0:47 row
234
Meters
0:47.9
Time
1:42.3
Pace
23
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 111 |
May 29, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.9 | 234 | 1:42.3 | 326 | 1728 | 23 | 30 |
| 0:35.3 | 200 | 1:28.2 | 509 | 2039 | 20 | 34 |
| 0:43.4 | 34 | 1:59.1 | 207 | 1333 | 3 | 15 |
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