Craig Kilgo 8:01 row

1,819

Meters

8:01.6

Time

2:12.3

Pace

112

Calories

Average Watts151
Calories Per Hour819
Stroke Rate23
Stroke Count188
Drag Factor103

April 17, 2026 14:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:01.6 1,819 2:12.3 151 819 112 23
5:00.0 1,118 2:14.1 145 798 67 24
8:01.6 702 2:09.3 162 856 45 23

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Workout Graph

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