Craig Kilgo 3:01 row
606
Meters
3:01.9
Time
2:30.0
Pace
33
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 102 |
April 14, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.9 | 606 | 2:30.0 | 104 | 656 | 33 | 24 |
| 3:01.9 | 607 | 2:29.8 | 104 | 658 | 33 | 24 |
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Workout Graph
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