Craig Kilgo 8:01 row
1,813
Meters
8:01.3
Time
2:12.7
Pace
111
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 102 |
April 14, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.3 | 1,813 | 2:12.7 | 150 | 815 | 111 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 |
| 8:01.3 | 696 | 2:10.2 | 158 | 845 | 44 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.