Craig Kilgo 1:28 row
301
Meters
1:28.4
Time
2:26.8
Pace
17
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 121 |
March 04, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.4 | 301 | 2:26.8 | 111 | 680 | 17 | 22 |
| 1:28.4 | 301 | 2:26.8 | 111 | 680 | 17 | 22 |
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Workout Graph
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