Craig Kilgo 6x100m/2:30r row
600
Meters
1:41.7
Time
1:24.7
Pace
61
Calories
| Rest Distance | 2,165 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,765 |
| Overall Time | 16:41.7 |
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2159 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 114 |
February 26, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 600 | 1:24.7 | 575 | 2159 | 34 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 34 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 34 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 35 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2117 | 32 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 32 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2506 | 42 | |
| r2,165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.