Craig Kilgo 4:44 row
991
Meters
4:44.1
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 119 |
February 22, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.1 | 991 | 2:23.3 | 119 | 722 | 57 | 20 |
| 4:44.1 | 992 | 2:23.1 | 119 | 722 | 57 | 20 |
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