Craig Kilgo 6:55 row
1,445
Meters
6:55.0
Time
2:23.5
Pace
83
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 117 |
February 08, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,445 | 2:23.5 | 118 | 706 | 83 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 19 |
| 6:55.0 | 404 | 2:22.3 | 121 | 717 | 24 | 19 |
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