Craig Kilgo 1:00:40 row
12,987
Meters
1:00:40.9
Time
2:20.1
Pace
776
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 125 |
January 30, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.9 | 12,987 | 2:20.1 | 127 | 767 | 776 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 20 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 20 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 20 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 20 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 20 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 780 | 65 | 21 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 816 | 68 | 21 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 744 | 62 | 21 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 840 | 70 | 21 |
| 1:00:40.9 | 117 | 2:54.7 | 66 | 616 | 7 | 17 |
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