Craig Kilgo 1:28:26 row
20,029
Meters
1:28:26.9
Time
2:12.4
Pace
1226
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 2028 |
| Drag Factor | 148 |
January 25, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:26.9 | 20,029 | 2:12.4 | 151 | 831 | 1226 | 22 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 744 | 124 | 21 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 780 | 130 | 23 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 816 | 136 | 22 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 852 | 142 | 23 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 840 | 140 | 22 |
| 1:00:00.0 | 2,307 | 2:10.0 | 159 | 858 | 143 | 23 |
| 1:10:00.0 | 2,325 | 2:09.0 | 163 | 870 | 145 | 24 |
| 1:20:00.0 | 2,311 | 2:09.8 | 160 | 864 | 144 | 22 |
| 1:28:26.9 | 1,950 | 2:09.9 | 159 | 866 | 122 | 23 |
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Workout Graph
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