Craig Kilgo 8:45 row
2,014
Meters
8:45.8
Time
2:10.5
Pace
128
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 180 |
January 20, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,014 | 2:10.5 | 157 | 876 | 128 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 900 | 75 | 20 |
| 8:45.8 | 852 | 2:12.5 | 150 | 844 | 53 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.