Craig Kilgo 34:58 row
8,425
Meters
34:58.8
Time
2:04.5
Pace
534
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 123 |
January 09, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.8 | 8,425 | 2:04.5 | 181 | 915 | 534 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 34:58.8 | 1,201 | 2:04.3 | 182 | 915 | 76 | 21 |
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Workout Graph
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