Craig Kilgo 10:03 row
2,464
Meters
10:03.6
Time
2:02.4
Pace
162
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 92 |
November 19, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,464 | 2:02.4 | 190 | 966 | 162 | 19 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 19 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 20 |
| 10:03.6 | 14 | 2:08.5 | 165 | 1000 | 1 | 0 |
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Workout Graph
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