Craig Kilgo 10:06 row
2,263
Meters
10:06.0
Time
2:13.8
Pace
138
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 131 |
October 24, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,263 | 2:13.8 | 146 | 819 | 138 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 19 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 20 |
| 10:06.0 | 14 | 3:34.2 | 36 | 600 | 1 | 0 |
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