Craig Kilgo 10:48 row
2,109
Meters
10:48.6
Time
2:33.7
Pace
117
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 130 |
October 16, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,109 | 2:33.7 | 96 | 649 | 117 | 18 |
| 5:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 18 |
| 10:00.0 | 974 | 2:34.0 | 96 | 660 | 55 | 19 |
| 10:48.6 | 146 | 2:46.4 | 76 | 518 | 7 | 17 |
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Workout Graph
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