Mike Samuels 5799m row
5,799
Meters
33:41.3
Time
2:54.2
Pace
340
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 131 |
December 07, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.3 | 5,799 | 2:54.2 | 66 | 605 | 340 | 25 |
| 16:19.5 | 2,000 | 4:04.8 | 24 | 430 | 117 | 18 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 784 | 118 | 33 |
| 8:11.4 | 5,799 | 2:16.5 | 137 | 769 | 105 | 34 |
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Workout Graph
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