Mike Samuels 10000m row
10,000
Meters
42:27.0
Time
2:07.3
Pace
624
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 144 |
April 20, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.0 | 10,000 | 2:07.3 | 169 | 881 | 624 | 27 | 136 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 829 | 121 | 27 | 125 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 889 | 125 | 28 | 134 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 871 | 124 | 28 | 133 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 856 | 123 | 28 | 137 |
| 8:06.1 | 10,000 | 2:01.5 | 195 | 970 | 131 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.