Mike Samuels 7173m row
7,173
Meters
33:50.5
Time
2:21.5
Pace
408
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 1118 |
| Drag Factor | 132 |
May 15, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.5 | 7,173 | 2:21.5 | 123 | 723 | 408 | 32 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 741 | 115 | 34 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 732 | 114 | 32 |
| 9:30.9 | 6,000 | 2:22.7 | 120 | 712 | 113 | 32 |
| 5:36.6 | 7,173 | 2:23.4 | 118 | 705 | 66 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.